Wouldn't it be great if you could be emotionally well all of the time? Never anxious or afraid of what your next step is? Emotions are very complicated. They are essential to who you are. Without emotions you could never feel anything. you become robotic in your actions. You could never laugh or cry or love. You could never empathize nor be able to offer encouragement to others. What a horrible thought. We are human beings and in need of all the things our emotions give us.
But sometimes your feelings get in the way of seeing a path forward. Like anything else your emotional foundation is what you have been building on all of your life. And if your foundation is or has already crumbled beneath you it is time for a change. Perhaps the environment you grew up in has taken away hope and you just can't see your way forward.
If this has resonated with you make an appointment so we can talk.